Having poreless, translucent skin is a perpetual desire, isn’t it?
Visible pores can erode our confidence in our natural skin, leading to heavier makeup application. Furthermore, continuously applying heavy makeup can worsen the skin’s condition, exacerbating concerns about pores and blackheads.
In this article, we will guide you through methods to address these issues related to pores.
What causes pores?
First, we will introduce the causes of why pores form.
<Excessive secretion of sebum>
When sebum is the culprit, pores can become enlarged and noticeable due to excessive sebum secretion, taking on a round shape.
An increase in the secretion of male hormones due to factors like stress can lead to heightened activity of sebaceous glands and increased sebum production. Additionally, in hot weather, the rise in skin temperature can also stimulate sebum production.
The accumulation of dirt in the pores, leading to the formation of blackheads, as well as the oxidation of sebum due to factors like UV radiation, can contribute to the visibility of pores.
These factors can all contribute to making pores more prominent.
<Face sagging>
When your face becomes sagging, the pores on your cheeks grow vertically and become more noticeable.
As we age, facial muscles weaken and collagen and elastin decrease, leading to sagging.
Many people may have become more concerned about their pores as they get older.
Dry skin leads to a decline in barrier function,
It may also affect the function of collagen and elastin.
The skin’s barrier function also plays a role in protecting the skin from external stimuli.
When it decreases, it not only opens pores but also causes rough skin.
Therefore, daily prevention of dryness is also important.
Bad actions that make pores more noticeable
It is often the case that your skin is having a negative impact on your pores.
What kind of things are having a negative impact on your pores?
<Scrub your face>
If you try to remove blackheads by scrubbing them, not only will necessary sebum be removed, but the stratum corneum around the pores will be disturbed.
The barrier function that protects the skin deteriorates, causing dryness.
When washing your face, lather the face wash in your hands and wash gently using the pads of your fingers.
<Overwashing the face unnecessarily>
Washing your face multiple times a day because you’re concerned about the greasiness of sebum can strip away essential moisture. As a result, the skin compensates by producing more sebum to preserve its moisture balance. It’s a shame that despite your efforts to keep your skin clean, excessive sebum production occurs.
<Extracting blackheads>
This is an absolutely prohibited behavior, but occasionally, some people try to forcefully extract blackheads using their fingers. Not only does this damage the skin, but it also causes pores to become more noticeable. Moreover, it can lead to even more clogged sebum, so it’s best to refrain from attempting to squeeze out blackheads yourself.
Recommended actions for pore care!!
So, what are the things one should do for pore care?
<Using cleansing products to remove dirt from deep within the pores>
It is of utmost importance to meticulously remove makeup residue and sebum buildup from the pores!
During this process, it’s essential to be gentle rather than scrubbing vigorously. Using your fingertips and gently massaging the cleansing product in circular motions can help dislodge trapped pore impurities, ensuring a thorough cleanse.
Moreover, warming your skin by taking a bath or using a steamed towel before cleansing can help open up the pores, making it easier to remove dirt and impurities!
<Maintain well-hydrated skin through thorough moisturization>
Some people with excessive sebum production may try to manage their skincare with just toner or reduce the amount of moisturizer they use to combat the feeling of greasiness. Both toner and moisturizer play crucial roles in maintaining an ideal moisture balance, ensuring that your skin achieves a smooth texture with minimized visible pores.
For those who dislike using moisturizer due to concerns about greasiness, a lightweight, refreshing type of moisturizer is recommended. Choosing a type that suits your preference for a comfortable skincare routine is essential.
Furthermore, for mature skin with noticeable pores, it’s crucial to maintain thorough moisturization to keep the skin supple and hydrated. Let’s aim for smooth, plump skin with minimized visible pores.
<Facial Muscle Exercises to Move the Skin>
The skin consists of three main layers from the outside in: the epidermis, dermis, and subcutaneous tissue.
The primary components supporting the epidermis within the dermis are resilient, fibrous proteins such as collagen. As we age, collagen may decrease, or it can become altered due to UV radiation exposure, resulting in a loss of elasticity and sagging skin.
Moisturizers and lotions typically penetrate only to the stratum corneum, the outermost layer of the epidermis, where they provide hydration.
That’s why in addition to daily skincare, it’s advisable to incorporate exercises targeting the facial muscles located beneath the subcutaneous tissue. When facial muscles become atrophied, they can no longer support the subcutaneous fat, leading to sagging. However, like other muscles in the body, facial muscles can be trained and toned through regular movement.
These exercises not only help rejuvenate the skin but also bring out a richer range of expressions, making them highly recommended.
Summary
Have you unintentionally engaged in any pore-caring habits that might be counterproductive?
I personally used to wash my face multiple times a day, especially during the summer months, not realizing that it could have adverse effects and contribute to pore-related issues.
As the warmer seasons approach, it’s a good idea for everyone to be mindful of avoiding habits that could worsen pores and instead focus on pore care for beautiful skin.
コメント