Causes of dullness in summer

As the temperature rises in summer, the skin condition is getting worse.

Are you worried about the dull skin during summer？

Causes of dull skin

What is the reason of the dullness?

<Dry Skin>

“Is the skin dry in the summer? Some people may be surprised by this question.

However, in the summer, the skin can indeed become dry due to the use of air conditioning, a decrease in the skin’s barrier function caused by UV damage, and an increase in internal skin dryness, leading to rough skin texture.

Moreover, after sweating, the skin is prone to dryness due to the evaporation of moisture.

If you’ve only been taking care of dryness during the winter, don’t forget to moisturize during the summer as well!”

<Poor blood circulation leading to dullness>

Summer is a season where people tend to dress lightly to cool down their bodies and actively consume cold foods and beverages. As a result, the body can become chilled, leading to poor blood circulation.

When blood circulation is impaired, the natural redness of the skin diminishes. The capillaries become more visible in blue and green tones, giving the skin a bluish and dull appearance.

Furthermore, the sluggish blood flow hinders the distribution of nutrients to the skin, causing the accumulation of waste products, resulting in an overall dullness and lackluster complexion.

<Dullness caused by UV rays>

Many people immediately associate summer dullness with the impact of UV rays, and this is indeed true.

UV rays can stimulate the production of melanin, leading to dullness in the skin. Additionally, they can cause damage to the dermis, contributing to issues like dark spots, wrinkles, and sagging.

It’s essential to be aware that UV rays can penetrate through clouds and windows even on cloudy days or when indoors. On a sunny day, UV radiation can reach 100%, but even on cloudy days, it can still be around 50% to 60%, and on rainy days, it can be about 30%.

Engaging in outdoor activities like hanging laundry or taking out the trash, even for just a few minutes, thinking it’s not a big deal, can be risky. The cumulative effect of even small amounts of sun exposure can have a significant impact, and you may not even notice your face becoming dull over time.

In other words, even during short periods, summer can subject your skin to considerable UV damage.

Summer Dullness Care

Here are the things you should do for summer dullness care！

<Moisturizing Care during Summer>

When we sweat, the balance of moisture and oil in our skin is disrupted, leading to dryness in both our bodies and skin. In the summer, we often want to keep things simple and refreshing, so we might be tempted to use only a toner to quickly finish our skincare routine. However, if we rely on minimal care, the skin’s internal moisture can still be depleted.

To combat this, it’s important to generously apply hydrating toner, followed by emulsions or creams containing essential oils to lock in moisture. If you feel that’s not enough, you can also add serums or beauty essences to your routine to ensure thorough hydration.

“Kuramoto no Shizuku” is a skincare series infused with sake lees extract, making it ideal for improving dullness and providing effective hydration.

<Cold Precautions>

In hot summers, we tend to focus on ways to cool down our bodies, but it’s important to avoid overcooling or exposing ourselves directly to fan winds. Instead, we should consider stretching and shoulder exercises to improve blood circulation.

Even on hot days, it’s essential not to rely solely on quick showers or cold beverages. Taking a leisurely bath or enjoying warm drinks can help maintain a comfortable body temperature without overcooling.

Remember to stay mindful of these points and strike a balance to ensure our well-being during the summer.

<Thorough UV Protection>

Even for short durations of a few minutes, whenever you go outside, remember to apply sunscreen and, if possible, use a parasol to minimize direct exposure to UV rays.

Moreover, on cloudy or rainy days, UV rays can still be present, so it’s essential to apply sunscreen daily regardless of the weather when heading outdoors.

Summary

We have come to understand that there are several factors contributing to summer dullness.

Dryness, poor blood circulation, and UV rays are the main culprits for dull skin, and we must actively take measures to prevent them.

To improve dull skin:

1. Thorough Moisturization: Prioritize moisturizing during the summer to combat dryness.
2. Be Cautious of Overcooling: Pay attention to not overcool your body.
3. Consistent UV Protection: Never neglect UV protection and apply sunscreen regularly.

Let’s keep these three points in mind and make a conscious effort to address summer dullness!